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Social Work and Counselling

Langs provides counselling services to individuals, couples, and families who are eligible for services. Counselling is a collaborative process to support improvement in well-being. In addition, several group programs are also offered throughout the year.

Counselling Services are provided by Social Workers who are specifically trained and qualified to deliver a range of counselling and psychotherapy services. Langs Social Workers have their Masters in Social Work, along with experience and training to support anyone in their goals for their health and well-being.

Virtual, in-person, and hybrid options are available for appointments and group programs!

Please speak to your family doctor, nurse practitioner, or call (519) 653-1470 ext 327 for more information.

How Do I Access Counselling Services?

Langs provides Counselling services to individuals, couples, families and groups. Services provided to the following: 

  • Patients of Langs Community Health Centre and the satellite CHC site at North Dumfries;
  • Patients of the Heritage Family Health Organization (FHO);
  • Patients of the Coronation Delta Medical Centre Family Health Organization (FHO);
  • The broader Langs catchment area and North Dumfries/Ayr catchment area and; and
  • Cambridge youth ages 6-24 through the Youth Wellness Hub
    • Youth 12 and over can attend without a caregiver, if they wish
    • Parent (s) must attend the initial session for youth under 12 and custodial parents must consent to the service.

If you meet any of the above criteria, please call 519-653-1470 ext. 327

Other Resources – What if I Need Help Now?

Here 24/7 provides Crisis Support at 1-844-437-3247

Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
Youth mental health support available 24/7.

Assaulted Women’s Helpline: 

  • TOLL-FREE: 1-866-863-0511
  • TOLL FREE TTY: 1-866-863-7868
  • #SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile

24-hour telephone and TTY crisis line for all women in Ontario who have experienced any form of abuse.

Seniors Safety Line: 1-866-299-1011
Provided by Elder Abuse Ontario, the Seniors Safety Line provides contact and referral information for local agencies across the province that can assist in cases of elder abuse.

FamilyCompassWR.ca is your first step to finding community-based services and supports for parents, youth and children in Waterloo Region.  https://www.familycompasswr.ca/en/index.aspx#  

Big White Wall: www.bigwhitewall.ca
Safe peer-to-peer mental health community that is accessible online 24/7. Free to all Ontarians aged 16+.

Bounce Back:  https://bouncebackontario.ca/ 

A free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry.

ConnexOntario: 1-866 -531-2600 or www.connexontario.ca 
Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.

Good2Talk Helpline: 1-866-925-5454 or text GOOD2TALKON to 686868
Ontario’s 24/7 helpline for postsecondary students.

LGBT Youthline Ontario: 647-694-4275 + https://www.youthline.ca/ (chat, text and email currently available)
Ontario-wide peer-support for lesbian, gay bisexual, transgender, transsexual, two-spirited, queer and questioning young people.