All ages seasonal outings. Apple or strawberry picking, restaurant visits, and more! Recreational outings and access to fresh local foods. Contact Tammy for more info and upcoming dates. Registration is required, and space is limited.
February 1, 2023- Tips for Living with Arthritis 11:00AM-12:00PMApril 5, 2023- Stand Strong & Keep Moving with Arthritis11:00AM-12:00PMJune 7, 2023- Tips for Handling your Hand Arthritis 11:00AM-12:00PMSeptember 20, 2023- Arthritis and the Importance of Physical Activity11:00AM-12:00PMAvailable to view in person and virtually.
Offsite program located at 339 Bishop Street lounge during their very own coffee hour. Health promotion, recreational, social interactive and fun program.
Interested in learning about simple ways to count carbs for better blood sugar control and other benefits? Contact the Waterloo Region Community Diabetes Program for referral information and to sign-up for our Carb Counting and Label Reading class.
Yoga in a chair
Langs hosts a FREE clothing giveaway in Spring, Summer, and Fall seasons. Donations are accepted 2 weeks prior to giveaways at Langs Main Site.
Join staff on Wednesdays from 7 - 8pm to learn block, java and/or python code. Interactive, web and tablet-based activities are planned. Grades 6-12. Drop-in Program.
This clinic is for people with airway breathing problems such as Asthma or COPD. During the clinic we will review your respiratory medical history, smoking history, current medications and use, and develop an action plan to help better manage your condition.
