Overview
Get moving, have fun and get healthy! Exercise is one of the best ways to lower blood sugar, make your heart stronger and feel good!
Audience
Adults, Diabetes, Older Adults
Organizing Site
Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5
Who To Contact
langsdep@langs.org
519-653-1470 x 285
Program Location(s)
Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5
Upcoming Dates
Monday, Wednesday, Friday in person at 2pm in the gym
Times
Thursday 9:15 on Zoom (email for link)
Cost
Free
How to Register
New patient? Adults with diabetes or who are at risk for diabetes can self-refer to our program by calling 519-653-1470 x285 or click here to complete an online referral form.
Current patient or a referral within the last year? No additional referral is needed. Please call 519-653-1470 x285 and we will be happy to enroll you in the class.