Recreational programs held during the Winter Break in December/January. Grades 1-5

Recreational programs are held during the Holiday Break in December/January. Grades 1-5.

Try out a yoga class to revive your spirit and exercise at the same time.

The Youth Together Connecting Youth to Community (YTCYC) is for youth and teens in grades 6-12 who are interested in planning awesome, all-ages events for Langs' Youth and Teen Centre while earning volunteer hours each month. 

**This program is currently not offered. Check back for updates.**

You are invited to the Langs Youth Dinner, a free drop-in meal for Youth in Grade 6+ offered once per month.

The Langs Youth Wellness Hub Mental Health workers provide brief intervention services to youth and young adults age 12-24.  We provide 4-6 sessions with a mental health worker to build skills, increase mindfulness and learn more about self-regulation.  Groups, workshops and one-on-one support is available.

Tune in, slow down, and get centered. Yoga is a practice that is accessible to everyone and can be done either at home or at Langs.  You will learn mindfulness tools to cope with stress, simple postures to get you out of your headspace, and increase awareness about your environment both inside and out. Grades 6-12.