Appointments are available to discuss your specific diabetes management plan with members of our diabetes team. Langs main site team includes registered nurses, registered dietitians, registered kinesiologist and chiropodist. Doon site team includes registered nurses and registered dietitians only. North Dumfries team includes registered dietitian only,

This is a 22 week program for people who have been identified with, or are at risk for prediabetes and/or metabolic syndrome.  The program focuses on helping participants adopt and maintain lifestyle skills, including weight loss, nutrition and physical activity. 

Grab your friends and have some fun! A variety of activities available during this drop in program. Grades 4-8.                                                                                              

Fun for parents/caregivers and their children 0-6 years.                    

Explore new dishes using the contents of our Garden Fresh Box.  This is a hands-on food prep and tasting class. 

**Program currently on hold**

Obtain your First Aid and CPR Certiicate in this 1-day workshop.

**This program is currently not offered. Check back for updates.**

Come to the Youth and Teen Centre to hang out with friends. Activities may include ping pong, pool, video games, colouring contests etc. Grades 9-12

**This program is currently not offered. Check back for updates.**

Come to the Youth and Teen Centre to hang out with friends. Activities may include ping pong, pool, video games, colouring contests etc. Grades 6-12