Join us for this series of online webinars taking place from 11:00am - 12:00pm on the following dates.
Apr 11 - Challenging Negative ThinkingApr 25 - Stress ManagementMay 23 - Building ResilienceJun 6 - Seasonal Affective DisorderJun 20 - Silencing your Inner Critic
All ages seasonal outings. Apple or strawberry picking, restaurant visits, and more! Recreational outings and access to fresh local foods. Contact Tammy for more info and upcoming dates. Registration is required, and space is limited.
April 5, 2023- Stand Strong & Keep Moving with Arthritis11:00AM-12:00PMJune 7, 2023- Tips for Handling your Hand Arthritis 11:00AM-12:00PMSeptember 20, 2023- Arthritis and the Importance of Physical Activity11:00AM-12:00PMAvailable to view in person and virtually.
Canadian Mental Health Association presents a boundaries webinar at Langs.
Yoga in a chair.
Challenging Negative Thinking- In this webinar participants will learn to recognize different thought traps, as well as strategies to escape them.Tuesday, April 11th- 11:00AM-12:00PM
Stress Management- In this webinar participants will explore the role stress and stress hormones play in our body and the impact prolonged stresscan have over our overall health and wellness.Tuesday, April 25th- 11:00AM-12:00PM
Langs hosts a FREE clothing giveaway in Spring, Summer, and Fall seasons. Donations are accepted 2 weeks prior to giveaways at Langs Main Site.
A hands-on cooking program for adults with a focus on cost effective and healthy recipes.
Enjoy cooking with one another and tasting the food together.