All ages seasonal outings. Apple or strawberry picking, restaurant visits, and more! Recreational outings and access to fresh local foods. Contact Tammy for more info and upcoming dates. Registration is required, and space is limited.
Yoga in a chair
Langs hosts a FREE clothing giveaway in Spring, Summer and Fall seasons. Donations accepted 2 weeks prior to giveaways at Langs Main Site.
Utilizing the CBT Therapy approach to insomnia, this 6 week virtual program will provide participants scientifically proven strategies to improve sleep.
This 6 week virtual program will be offered through Zoom
**This program is not currently offered**
You are invited to the Langs Community Dinner, a free drop-in meal offered once per month.
**Program currently on hold**
A 6 week program that focuses on cost effective recipes you can make at home. Childcare is available.
A hands-on cooking program for adults with a focus on cost effective and healthy recipes.
Enjoy cooking with one another and tasting the food together.
8 week program. Coping with the realities of depression and anxiety is difficult and often leaves one feeling hopeless and alone in their struggles. This week Cognitive Behavioural group provides an opportunity to work alongside others with similar experiences to learn practical strategies that can help you cope and manage negative thoughts and feelings, including: relaxation, exercise, nutrition, and strategies around a deeper understanding of how to change our thought patterns. Locations: To be announced
