**This program is not currently offered**

Langs hosts a FREE clothing giveaway in Spring, Summer and Fall seasons. Donations accepted 2 weeks prior to giveaways at Langs Main Site.

Utilizing the CBT Therapy approach to insomnia, this 5 session virtual program will provide participants scientifically proven strategies to improve sleep. 

This 5 week virtual program will be offered through the Ontario Telemedicine Network (OTN)

**This program is not currently offered**

You are invited to the Langs Community Dinner, a free drop-in meal offered once per month.  

**Program currently on hold**

A 6 week program that focuses on cost effective recipes you can make at home. Childcare is available.

**This program is not currently offered**

A program that focuses on cost effective recipes you can make at home. Childcare is available.

8 week program. Coping with the realities of depression and anxiety is difficult and often leaves one feeling hopeless and alone in their struggles. This week Cognitive Behavioural group provides an opportunity to work alongside others with similar experiences to learn practical strategies that can help you cope and manage negative thoughts and feelings, including: relaxation, exercise, nutrition, and strategies around a deeper understanding of how to change our thought patterns. Childcare may be available.

Explore new dishes using the contents of our Garden Fresh Box.  This is a hands-on food prep and tasting class. 

**Program currently on hold**

Obtain your First Aid and CPR Certiicate in this 1-day workshop.