Science of Happiness Group
For:
Adults, Older Adults, Social Work
Location:
Langs Main Centre, Online
Based in Positive Psychology, The Science of Happiness introduces practical, accessible strategies to increase happiness and decrease feelings of anxiety, depression or sadness.
Join us weekly for one or all 12 workshops to learn the science of improving happiness. Langs’ Social Workers will present for the first half an hour and then participants can share experiences, ask questions or just listen and connect with others.