*Please note that this program is available to Cambridge and North Dumfries Residents Only*

Join us every Monday for the YWH STEAM at Home Program.  This weekly program is hosted virtually on Zoom and is available for all youth in Grades 6-12 who live in the Cambridge and North Dumfries area.  All participants will receive a STEAM at Home box full of supplies once per month.  Sign up for one month or multiple months, no limit!  Contact Darcy for more details.

*Please note that this program is available to Cambridge and North Dumfries Residents Only*

Tune in, slow down, and get centered. Yoga is a practice that is accessible to everyone and can be done either at home or at Langs.  You will learn mindfulness tools to cope with stress, simple postures to get you out of your headspace, and increase awareness about your environment both inside and out. Grades 6-12.

Program Funding: Jumpstart’s Sport Relief Fund is helping sport and recreation organizations continue to operate in 2021 and beyond. Langs is proud to partner with Jumpstart to support our Still Yoga program.

Join our AfterSchool Program for activities and homework assistance. Registration required. Subsidies available.  Program does not run during summer, on PA Days or Stat holidays. Grades 1-5 for students attending Centennial School.

Join the Afterschool Program at Langs. Meet new friends: gym time and fun activities. Registration required.  Subsidies avaialble.  Program does not run during summer, on PA Days or Stat holidays. Grades 1-5.

Woods Manor residents and older adults are invited to come down to the lounge during coffee hour once a month to have some fun and meet new people.

**This program is currently not offered. Check back for updates.**

Come out during your second nutrition break to participate in fun games, crafts and colouring contests. Students of Coronation Public School only.

**Program currently on hold**

An opportunity for youth to come together and engage in team building excercises. Grades 4-6. For students of Ayr Public School only.

Carbohydrate counting is a meal planning technique for managing your blood sugar levels. Learn how to read and understand food labels and make healthier choices.