SPACE IS LIMITED, REGISTER EARLY.

An opportunity for girls to learn the skills to build healthy relationships by focusing on self-esteem and self-worth. An interactive group that includes crafts, activities, guest speakers and more.

**Program currently on hold**

An opportunity for girls to gain skills such as self-confidence, self-awareness, and healthy relationships. For students of Ayr Public School only.

**Program currently on hold**

An opportunity for girls to gain skills such as self-confidence,self-awareness, and healthy relationships. Students of Cedar Creek School only.

Youth from community are welcome to join us in our gym program to play various sports. Grades 1-6

Learn about types of cholesterol in your blood, the types of fat in foods, and how they affect your cholesterol. We also discuss how salt affects your blood pressure and some easy ways to cut down on the salt and fat in your meals.

There are many risk factors that increase our chances of getting diabetes and heart disease. Fortunately, there is a lot that we can do to manage these chronic diseases. Find out what you can do to improve your blood sugar, blood pressure and cholesterol and keep diabetes and heart disease at bay. Take action today to lower your risks.

**Program currently on hold**

Grades 3-4 students at Centennial School can come out during their second nutrition break to participate in fun games, crafts and colouring contests.

Recreational programs held during the Holiday Break in December. Grades 1-5