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Provincial guidelines have interrupted some of our services. We are still here for you.

News

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Interruption of Services During the Provincial COVID-19 Response Framework

February 23, 2021

Some of our programs and services remain operational during current Provincial guidelines and restrictions while other programs and services are returning to a virtual format. We recommend you check in advance of attending any in-person program or...

LANGS WALKING TRACK: New Procedures as of March 1, 2021

February 23, 2021

Walkers will need to pre-schedule a time to use the track. Please call main reception to reserve a time slot at 519-653-1470, ext. 224. Currently only daytime appointments are available. Time slots are 30 minutes each. Up to four (4) walkers may use the...

What You Need to Know Before Arriving

August 12, 2020

Please remember to bring your face covering as masks are mandatory at all our sites.

Featured At Langs

Book a Room

Walking Track and Fitness Programs

Food Support Programs and Services

Resource Centre and Community Support

Upcoming Events and Fundraisers

Volunteer

Upcoming Programs

Programs & Services

Gym Jam Grades 1-6

For: Youth

Location: North Dumfries CHC

Youth from community are welcome to join us in our gym program to play various sports. Grades 1-6

Healthy Heart

For: Adults, Diabetes, Older Adults

Location: Online

Learn about types of cholesterol in your blood, the types of fat in foods, and how they affect your cholesterol. We also discuss how salt affects your blood pressure and some easy ways to cut down on the salt and fat in your meals.

Healthy Steps

For: Adults, Diabetes, Older Adults

Location: Online

There are many risk factors that increase our chances of getting diabetes and heart disease. Fortunately, there is a lot that we can do to manage these chronic diseases. Find out what you can do to improve your blood sugar, blood pressure and cholesterol and keep diabetes and heart disease at bay. Take action today to lower your risks.

Heroes (Centennial School Grades 3-4)

For: Youth

Location: Centennial Public School

**Program currently on hold**

Grades 3-4 students at Centennial School can come out during their second nutrition break to participate in fun games, crafts and colouring contests.

Holiday Break Program - Grow (Grades 1-5)

For: Youth

Location: Grow

Recreational programs held during the Holiday Break in December/January. Gr 1-5

Holiday Break Program - North Dumfries (Grades 1-5)

For: Youth

Location: North Dumfries CHC

Recreational programs held during the Holiday Break in December/January. Gr 1-5

Holiday Break Program - YTC (Grades 1-5)

For: Youth

Location: Youth & Teen Centre

Recreational programs held during the Holiday Break in December/January. Gr 1-5

Hoops

For: Teens, Youth

Location: Langs Main Centre

Work on your basketball skills. Grade 6-12

Program Funding: Jumpstart’s Sport Relief Fund is helping sport and recreation organizations continue to operate in 2020 and beyond. Langs is proud to partner with Jumpstart to support our Hoops program.

See all Programs & Services

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Langs Main Site / HUB@1145 is a beautiful, bright and modern 68,000 sq. ft. building that was built in 2011, and expanded in 2018. The facility features a walking track, full sized gymnasium, multiple meeting and event spaces, a courtyard, 2 green roofs, a living wall and much more!

Direction & Hours

The North Dumfries Community Health Centre was established in 2003 in Ayr as a satellite centre of Langs. Community residents recognized the need to enhance accessible health care services in North Dumfries Township. WithLangs leadership, a community needs assessment was done and a foundation for the CHC established.

Direction & Hours

The Grow Community Centre is located in the Hespeler area of Cambridge and was formerly known as ‘Popcorn House’ and provides a variety of welcoming and engaging activities and programs for youth, adults and families.

Direction & Hours

The Youth and Teen Centre is located in the Preston area of Cambridge and offers a variety of welcoming and engaging activities, programs and drop-ins for youth ages 5-18, including the 7th Inning Alternative Education Program for youth in grades 7 & 8 who need additional support.

Direction & Hours

The Regional Coordination Centre is a coordination and referral centre providing streamlined access to care and resources in Waterloo Wellington. The Waterloo Wellington Self-Management Program is located at the same site and provides support for individuals and their caregivers in the region living with or at risk of developing chronic diseases.

Direction & Hours

Langs Main Centre +

Langs Main Site / HUB@1145 is a beautiful, bright and modern 68,000 sq. ft. building that was built in 2011, and expanded in 2018. The facility features a walking track, full sized gymnasium, multiple meeting and event spaces, a courtyard, 2 green roofs, a living wall and much more!

Direction & Hours

North Dumfries CHC +

The North Dumfries Community Health Centre was established in 2003 in Ayr as a satellite centre of Langs. Community residents recognized the need to enhance accessible health care services in North Dumfries Township. WithLangs leadership, a community needs assessment was done and a foundation for the CHC established.

Direction & Hours

Grow Community Centre +

The Grow Community Centre is located in the Hespeler area of Cambridge and was formerly known as ‘Popcorn House’ and provides a variety of welcoming and engaging activities and programs for youth, adults and families.

Direction & Hours

Youth & Teen Centre +

The Youth and Teen Centre is located in the Preston area of Cambridge and offers a variety of welcoming and engaging activities, programs and drop-ins for youth ages 5-18, including the 7th Inning Alternative Education Program for youth in grades 7 & 8 who need additional support.

Direction & Hours

Regional Coordination Centre +

The Regional Coordination Centre is a coordination and referral centre providing streamlined access to care and resources in Waterloo Wellington. The Waterloo Wellington Self-Management Program is located at the same site and provides support for individuals and their caregivers in the region living with or at risk of developing chronic diseases.

Direction & Hours

Funding
Partners

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