Take a Break - Kirkwood
Start Time:
July 2, 2026
@ 11:00 AM
End Time:
July 2, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Monday Drop-In
Start Time:
July 6, 2026
@ 6:00 PM
End Time:
July 6, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Community Roots
Start Time:
July 6, 2026
@ 6:30 PM
End Time:
July 6, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Sole Mates
Start Time:
July 8, 2026
@ 9:00 AM
End Time:
July 8, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Take a Break - Kirkwood
Start Time:
July 9, 2026
@ 11:00 AM
End Time:
July 9, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Take a Break - Maple Grove
Start Time:
July 9, 2026
@ 1:30 PM
End Time:
July 9, 2026 @ 3:00 PM
Details:
Join us to socialize and participate in a variety of activities.
Thrive & Move
Start Time:
July 9, 2026
@ 2:20 PM
End Time:
July 9, 2026 @ 2:20 PM
Details:
Ready to feel stronger, more confident, and energized?
Sole Mates
Start Time:
July 10, 2026
@ 9:00 AM
End Time:
July 10, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Community Dinner
Start Time:
July 13, 2026
@ 5:00 PM
End Time:
July 13, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Monday Drop-In
Start Time:
July 13, 2026
@ 6:00 PM
End Time:
July 13, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Community Roots
Start Time:
July 13, 2026
@ 6:30 PM
End Time:
July 13, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Trivia & Connections
Start Time:
July 14, 2026
@ 1:00 PM
End Time:
July 14, 2026 @ 2:30 PM
Details:
Join us for an afternoon of fun trivia topics and social time with one another.
Price:
$2.00 (adult) plus applicable taxes
Sole Mates
Start Time:
July 15, 2026
@ 9:00 AM
End Time:
July 15, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Live and Laugh
Start Time:
July 15, 2026
@ 10:00 AM
End Time:
July 15, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Open Gym - Langs
Start Time:
July 15, 2026
@ 6:00 PM
End Time:
July 15, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Take a Break - Kirkwood
Start Time:
July 16, 2026
@ 11:00 AM
End Time:
July 16, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Take a Break - Maple Grove
Start Time:
July 16, 2026
@ 1:30 PM
End Time:
July 16, 2026 @ 3:00 PM
Details:
Join us to socialize and participate in a variety of activities.
Sole Mates
Start Time:
July 17, 2026
@ 9:00 AM
End Time:
July 17, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Monday Drop-In
Start Time:
July 20, 2026
@ 6:00 PM
End Time:
July 20, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Community Roots
Start Time:
July 20, 2026
@ 6:30 PM
End Time:
July 20, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Night Out
Start Time:
July 20, 2026
@ 6:30 PM
End Time:
July 20, 2026 @ 7:45 PM
Details:
Join us for Bingo
Price:
$2.00 (adult) plus applicable taxes
Trivia & Connections
Start Time:
July 21, 2026
@ 10:00 AM
End Time:
July 21, 2026 @ 11:30 AM
Details:
Join us for an afternoon of fun trivia topics and social time with one another.
Price:
$2.00 (adult) plus applicable taxes
Craving Change®
Start Time:
July 21, 2026
@ 1:30 PM
End Time:
August 11, 2026 @ 3:30 PM
Details:
4-week "how-to" workshop series focusing on helping you change your relationship with food.
Sole Mates
Start Time:
July 22, 2026
@ 9:00 AM
End Time:
July 22, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Live and Laugh
Start Time:
July 22, 2026
@ 10:00 AM
End Time:
July 22, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Open Gym - Langs
Start Time:
July 22, 2026
@ 6:00 PM
End Time:
July 22, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Take a Break - Kirkwood
Start Time:
July 23, 2026
@ 11:00 AM
End Time:
July 23, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Take a Break - Maple Grove
Start Time:
July 23, 2026
@ 1:30 PM
End Time:
July 23, 2026 @ 3:00 PM
Details:
Join us to socialize and participate in a variety of activities.
Sole Mates
Start Time:
July 24, 2026
@ 9:00 AM
End Time:
July 24, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Community Dinner
Start Time:
July 27, 2026
@ 5:00 PM
End Time:
July 27, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Monday Drop-In
Start Time:
July 27, 2026
@ 6:00 PM
End Time:
July 27, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Community Roots
Start Time:
July 27, 2026
@ 6:30 PM
End Time:
July 27, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Trivia & Connections
Start Time:
July 28, 2026
@ 1:00 PM
End Time:
July 28, 2026 @ 2:30 PM
Details:
Join us for an afternoon of fun trivia topics and social time with one another.
Price:
$2.00 (adult) plus applicable taxes
Sole Mates
Start Time:
July 29, 2026
@ 9:00 AM
End Time:
July 29, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Live and Laugh
Start Time:
July 29, 2026
@ 10:00 AM
End Time:
July 29, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Open Gym - Langs
Start Time:
July 29, 2026
@ 6:00 PM
End Time:
July 29, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Take a Break - Kirkwood
Start Time:
July 30, 2026
@ 11:00 AM
End Time:
July 30, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Sole Mates
Start Time:
July 31, 2026
@ 9:00 AM
End Time:
July 31, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Trivia & Connections
Start Time:
August 4, 2026
@ 1:00 PM
End Time:
August 4, 2026 @ 2:30 PM
Details:
Join us for an afternoon of fun trivia topics and social time with one another.
Price:
$2.00 (adult) plus applicable taxes
Sole Mates
Start Time:
August 5, 2026
@ 9:00 AM
End Time:
August 5, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Live and Laugh
Start Time:
August 5, 2026
@ 10:00 AM
End Time:
August 5, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Open Gym - Langs
Start Time:
August 5, 2026
@ 6:00 PM
End Time:
August 5, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Sole Mates
Start Time:
August 7, 2026
@ 9:00 AM
End Time:
August 7, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Community Dinner
Start Time:
August 10, 2026
@ 5:00 PM
End Time:
August 10, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Monday Drop-In
Start Time:
August 10, 2026
@ 6:00 PM
End Time:
August 10, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Community Roots
Start Time:
August 10, 2026
@ 6:30 PM
End Time:
August 10, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Sole Mates
Start Time:
August 12, 2026
@ 9:00 AM
End Time:
August 12, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Live and Laugh
Start Time:
August 12, 2026
@ 10:00 AM
End Time:
August 12, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Open Gym - Langs
Start Time:
August 12, 2026
@ 6:00 PM
End Time:
August 12, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Take a Break - Kirkwood
Start Time:
August 13, 2026
@ 11:00 AM
End Time:
August 13, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Take a Break - Maple Grove
Start Time:
August 13, 2026
@ 1:30 PM
End Time:
August 13, 2026 @ 3:00 PM
Details:
Join us to socialize and participate in a variety of activities.
Sole Mates
Start Time:
August 14, 2026
@ 9:00 AM
End Time:
August 14, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Night Out
Start Time:
August 17, 2026
@ 6:30 PM
End Time:
August 17, 2026 @ 7:45 PM
Details:
Join us for Bingo
Price:
$2.00 (adult) plus applicable taxes
Community Dinner
Start Time:
August 24, 2026
@ 5:00 PM
End Time:
August 24, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Managing Stress with a Rare or Chronic Disease
Start Time:
September 14, 2026
@ 10:00 AM
End Time:
September 14, 2026 @ 11:30 AM
Details:
This workshop is designed for people living with chronic or rare diseases.
Better Sleep
Start Time:
September 15, 2026
@ 11:00 AM
End Time:
October 13, 2026 @ 12:00 PM
Details:
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
Perimenopause Unveiled: 6 Week Program
Start Time:
September 15, 2026
@ 6:30 PM
End Time:
October 20, 2026 @ 8:00 PM
Details:
Understand the connection between menopause and mental well-being, so you can navigate this phase with knowledge and confidence.
Empowered Relief ®
Start Time:
September 17, 2026
@ 1:30 PM
End Time:
September 17, 2026 @ 4:00 PM
Details:
free 2.5-hour evidence-based session for people living with pain. This session teaches you practical skills using cognitive behavioral therapy (CBT) and mindfulness techniques to help you better manage pain, reduce stress, and improve your quality of life.
Craving Change®
Start Time:
September 18, 2026
@ 9:30 AM
End Time:
October 9, 2026 @ 11:30 AM
Details:
4-week "how-to" workshop series focusing on helping you change your relationship with food.
Healthy Habits for Life: Part 1
Start Time:
September 18, 2026
@ 10:00 AM
End Time:
October 9, 2026 @ 11:30 AM
Details:
8-week wellness series for adults who want to build healthy habits and lower their risk of long-term health problems
.jpg "Craving Change®")
.jpg "Managing Stress with a Rare or Chronic Disease")
.jpg "Better Sleep")
.jpg "Perimenopause Unveiled: 6 Week Program")
.jpg "Empowered Relief ®")
.jpg "Craving Change®")
.jpg "Healthy Habits for Life: Part 1")
