Looking to build coping skills in a group setting? Our upcoming 6-week DBT group is open to the community. Participants will practice mindfulness, learn about stress, explore managing emotions, and strengthen relationships.
Mondays
November 9 - December 14, 2026 (6 weeks)
from 1:30-3:00 pm
At Langs - 1145 Concession Road, Cambridge
To register, email Sora at [email protected] or ext 3006.
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* Registration is not required for this event.