DBT Skills Group (6-weeks)

1145 Concession RD
Cambridge, Ontario
Canada ON
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Looking to build coping skills in a group setting? Our upcoming 6-week DBT group is open to the community. Participants will practice mindfulness, learn about stress, explore managing emotions, and strengthen relationships.

 

Mondays

November 9 - December 14, 2026 (6 weeks)

from 1:30-3:00 pm

At Langs - 1145 Concession Road, Cambridge

 

To register, email Sora at [email protected] or ext 3006.

DBT Skills Group (6-weeks)
Free
1145 Concession RD
Cambridge, Ontario
Canada ON
Monday November 9, 2026 1:30 PM to Monday December 14, 2026 3:00 PM

* Registration is not required for this event.

COMMUNITY HEALTHWELLNESS