Night Out
Start Time:
August 17, 2026
@ 6:30 PM
End Time:
August 17, 2026 @ 7:45 PM
Details:
Join us for Bingo
Price:
$2.00 (adult) plus applicable taxes
Community Dinner
Start Time:
August 24, 2026
@ 5:00 PM
End Time:
August 24, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Take A Break - Jacob Hespeler Lodge
Start Time:
September 8, 2026
@ 1:30 PM
End Time:
September 8, 2026 @ 2:30 PM
Details:
Come for some fun with community members!
Drip Drop
Start Time:
September 8, 2026
@ 5:00 PM
End Time:
September 8, 2026 @ 7:00 PM
Details:
For Grades JK-2, a drop-in program packed with fun!
STEAM at Shamrock - Grow
Start Time:
September 8, 2026
@ 6:00 PM
End Time:
September 8, 2026 @ 7:00 PM
Details:
Enjoy science, technology, engineering, art and math? Join us!
Girls Group - Cedar Creek Public School
Start Time:
September 9, 2026
@ 11:15 AM
End Time:
September 9, 2026 @ 12:00 PM
Details:
For girls in Grade 6-8 at Cedar Creek Public School. Enjoy games, arts and crafts and other fun activities!
Drop Zone
Start Time:
September 9, 2026
@ 5:00 PM
End Time:
September 9, 2026 @ 7:00 PM
Details:
For Grades 3-5, a drop-in program packed with fun!
Open Gym - Langs
Start Time:
September 9, 2026
@ 6:00 PM
End Time:
September 9, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Family Free Play
Start Time:
September 10, 2026
@ 4:30 PM
End Time:
September 10, 2026 @ 6:30 PM
Details:
Bring the family and get moving!
Youth Open Gym - NDCHC
Start Time:
September 10, 2026
@ 6:00 PM
End Time:
September 10, 2026 @ 7:00 PM
Details:
For Grades 6-12, a drop-in gym program packed with fun!
Sole Mates
Start Time:
September 11, 2026
@ 9:00 AM
End Time:
September 11, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Managing Stress with a Rare or Chronic Disease
Start Time:
September 14, 2026
@ 10:00 AM
End Time:
September 14, 2026 @ 11:30 AM
Details:
This workshop is designed for people living with chronic or rare diseases.
Community Dinner
Start Time:
September 14, 2026
@ 5:00 PM
End Time:
September 14, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Krafty Kidz Jr.
Start Time:
September 14, 2026
@ 6:00 PM
End Time:
September 14, 2026 @ 7:00 PM
Details:
A crafting program for those in Grades 1-3.
Monday Drop-In
Start Time:
September 14, 2026
@ 6:00 PM
End Time:
September 14, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Community Roots
Start Time:
September 14, 2026
@ 6:30 PM
End Time:
September 14, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Yoga
Start Time:
September 15, 2026
@ 10:30 AM
End Time:
September 15, 2026 @ 11:30 AM
Details:
Join us for this beginner yoga class.
Price:
$5.00 (adult) plus applicable taxes
Cooking Healthy Together
Start Time:
September 15, 2026
@ 1:00 PM
End Time:
September 15, 2026 @ 3:00 PM
Details:
Do you enjoy cooking or want to learn how to make healthy and delicious recipes?
Price:
$2.00 (adult) plus applicable taxes
Take A Break - Jacob Hespeler Lodge
Start Time:
September 15, 2026
@ 1:30 PM
End Time:
September 15, 2026 @ 2:30 PM
Details:
Come for some fun with community members!
Take Charge! Chronic Pain
Start Time:
September 15, 2026
@ 1:30 PM
End Time:
October 20, 2026 @ 3:30 PM
Details:
This 6 week workshop is for people with any ongoing chronic health condition.
Breaktime at Ayr Public School
Start Time:
September 15, 2026
@ 2:00 PM
End Time:
September 15, 2026 @ 2:40 PM
Details:
Enjoy games, arts and crafts and other fun activities!
Chair Yoga - Langs
Start Time:
September 15, 2026
@ 2:00 PM
End Time:
September 15, 2026 @ 2:45 PM
Details:
Improve flexibility, balance, and mobility with gentle seated stretches.
Price:
$4.00 (adult) plus applicable taxes
Drip Drop
Start Time:
September 15, 2026
@ 5:00 PM
End Time:
September 15, 2026 @ 7:00 PM
Details:
For Grades JK-2, a drop-in program packed with fun!
STEAM at Shamrock - Grow
Start Time:
September 15, 2026
@ 6:00 PM
End Time:
September 15, 2026 @ 7:00 PM
Details:
Enjoy science, technology, engineering, art and math? Join us!
Perimenopause Unveiled: 6 Week Program
Start Time:
September 15, 2026
@ 6:30 PM
End Time:
October 20, 2026 @ 8:00 PM
Details:
Understand the connection between menopause and mental well-being, so you can navigate this phase with knowledge and confidence.
Live and Laugh
Start Time:
September 16, 2026
@ 10:00 AM
End Time:
September 16, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Chair Yoga - NDCHC
Start Time:
September 16, 2026
@ 11:00 AM
End Time:
September 16, 2026 @ 11:45 AM
Details:
Join us for gentle chair yoga.
Price:
$5.00 (adult) plus applicable taxes
Girls Group - Cedar Creek Public School
Start Time:
September 16, 2026
@ 11:15 AM
End Time:
September 16, 2026 @ 12:00 PM
Details:
For girls in Grade 6-8 at Cedar Creek Public School. Enjoy games, arts and crafts and other fun activities!
Drop Zone
Start Time:
September 16, 2026
@ 5:00 PM
End Time:
September 16, 2026 @ 7:00 PM
Details:
For Grades 3-5, a drop-in program packed with fun!
Open Gym - Langs
Start Time:
September 16, 2026
@ 6:00 PM
End Time:
September 16, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Youth Council - NDCHC
Start Time:
September 16, 2026
@ 6:30 PM
End Time:
September 16, 2026 @ 7:30 PM
Details:
For Grades 6-12, get involved in leading your community!
Beyond Boundaries
Start Time:
September 17, 2026
@ 10:00 AM
End Time:
September 17, 2026 @ 11:30 PM
Details:
An adult women's program.
Price:
$2.00 (adult) plus applicable taxes
Take a Break - Kirkwood
Start Time:
September 17, 2026
@ 11:00 AM
End Time:
September 17, 2026 @ 12:30 PM
Details:
Join engaging wellness activities and social conversations.
Walk & Talk
Start Time:
September 17, 2026
@ 1:00 PM
End Time:
September 17, 2026 @ 2:30 PM
Details:
A volunteer-led stroll followed by coffee and tea!
Empowered Relief ®
Start Time:
September 17, 2026
@ 1:30 PM
End Time:
September 17, 2026 @ 4:00 PM
Details:
free 2.5-hour evidence-based session for people living with pain. This session teaches you practical skills using cognitive behavioral therapy (CBT) and mindfulness techniques to help you better manage pain, reduce stress, and improve your quality of life.
Family Free Play
Start Time:
September 17, 2026
@ 4:30 PM
End Time:
September 17, 2026 @ 6:30 PM
Details:
Bring the family and get moving!
Youth Open Gym - NDCHC
Start Time:
September 17, 2026
@ 6:00 PM
End Time:
September 17, 2026 @ 7:00 PM
Details:
For Grades 6-12, a drop-in gym program packed with fun!
Craving Change®
Start Time:
September 18, 2026
@ 9:30 AM
End Time:
October 9, 2026 @ 11:30 AM
Details:
4-week "how-to" workshop series focusing on helping you change your relationship with food.
Healthy Habits for Life: Part 1
Start Time:
September 18, 2026
@ 10:00 AM
End Time:
October 9, 2026 @ 11:30 AM
Details:
8-week wellness series for adults who want to build healthy habits and lower their risk of long-term health problems
Krafty Kidz Jr.
Start Time:
September 21, 2026
@ 6:00 PM
End Time:
September 21, 2026 @ 7:00 PM
Details:
A crafting program for those in Grades 1-3.
Monday Drop-In
Start Time:
September 21, 2026
@ 6:00 PM
End Time:
September 21, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Community Roots
Start Time:
September 21, 2026
@ 6:30 PM
End Time:
September 21, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Yoga
Start Time:
September 22, 2026
@ 10:30 AM
End Time:
September 22, 2026 @ 11:30 AM
Details:
Join us for this beginner yoga class.
Price:
$5.00 (adult) plus applicable taxes
Lunch Leaders - Grand View PS
Start Time:
September 22, 2026
@ 11:10 AM
End Time:
September 22, 2026 @ 11:50 AM
Details:
Students in Grades 3 - 5 can join staff during their nutrition break.
Cooking Healthy Together
Start Time:
September 22, 2026
@ 1:00 PM
End Time:
September 22, 2026 @ 3:00 PM
Details:
Do you enjoy cooking or want to learn how to make healthy and delicious recipes?
Price:
$2.00 (adult) plus applicable taxes
Take A Break - Jacob Hespeler Lodge
Start Time:
September 22, 2026
@ 1:30 PM
End Time:
September 22, 2026 @ 2:30 PM
Details:
Come for some fun with community members!
Chair Yoga - Langs
Start Time:
September 22, 2026
@ 2:00 PM
End Time:
September 22, 2026 @ 2:45 PM
Details:
Improve flexibility, balance, and mobility with gentle seated stretches.
Price:
$4.00 (adult) plus applicable taxes
Drip Drop
Start Time:
September 22, 2026
@ 5:00 PM
End Time:
September 22, 2026 @ 7:00 PM
Details:
For Grades JK-2, a drop-in program packed with fun!
STEAM at Shamrock - Grow
Start Time:
September 22, 2026
@ 6:00 PM
End Time:
September 22, 2026 @ 7:00 PM
Details:
Enjoy science, technology, engineering, art and math? Join us!
Open Gym - William G Davis Public School
Start Time:
September 22, 2026
@ 6:30 PM
End Time:
September 22, 2026 @ 7:30 PM
Details:
Learn more about movement and cooperative games.
Live and Laugh
Start Time:
September 23, 2026
@ 10:00 AM
End Time:
September 23, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Chair Yoga - NDCHC
Start Time:
September 23, 2026
@ 11:00 AM
End Time:
September 23, 2026 @ 11:45 AM
Details:
Join us for gentle chair yoga.
Price:
$5.00 (adult) plus applicable taxes
Girls Group - Cedar Creek Public School
Start Time:
September 23, 2026
@ 11:15 AM
End Time:
September 23, 2026 @ 12:00 PM
Details:
For girls in Grade 6-8 at Cedar Creek Public School. Enjoy games, arts and crafts and other fun activities!
Lunch Leaders - St Michael CES
Start Time:
September 23, 2026
@ 12:05 PM
End Time:
September 23, 2026 @ 12:45 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Lunch Leaders - Coronation PS
Start Time:
September 23, 2026
@ 1:25 PM
End Time:
September 23, 2026 @ 2:05 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Drop Zone
Start Time:
September 23, 2026
@ 5:00 PM
End Time:
September 23, 2026 @ 7:00 PM
Details:
For Grades 3-5, a drop-in program packed with fun!
Open Gym - Langs
Start Time:
September 23, 2026
@ 6:00 PM
End Time:
September 23, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Open Gym - Grow
Start Time:
September 23, 2026
@ 6:30 PM
End Time:
September 23, 2026 @ 8:30 PM
Details:
Join us for cooperative games in the gym at Centennial Public School.
Beyond Boundaries
Start Time:
September 24, 2026
@ 10:00 AM
End Time:
September 24, 2026 @ 11:30 PM
Details:
An adult women's program.
Price:
$2.00 (adult) plus applicable taxes
Walk & Talk
Start Time:
September 24, 2026
@ 1:00 PM
End Time:
September 24, 2026 @ 2:30 PM
Details:
A volunteer-led stroll followed by coffee and tea!
Family Free Play
Start Time:
September 24, 2026
@ 4:30 PM
End Time:
September 24, 2026 @ 6:30 PM
Details:
Bring the family and get moving!
Youth Open Gym - NDCHC
Start Time:
September 24, 2026
@ 6:00 PM
End Time:
September 24, 2026 @ 7:00 PM
Details:
For Grades 6-12, a drop-in gym program packed with fun!
TogetHER for Health 2026
Start Time:
September 27, 2026
@ 10:00 AM
End Time:
September 27, 2026 @ 12:00 PM
Details:
Join us from 10:00 am to 12:00 noon at Langs, 1145 Concession Road, Cambridge, ON, for a community brunch and silent auction.
Community Dinner
Start Time:
September 28, 2026
@ 5:00 PM
End Time:
September 28, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Krafty Kidz Jr.
Start Time:
September 28, 2026
@ 6:00 PM
End Time:
September 28, 2026 @ 7:00 PM
Details:
A crafting program for those in Grades 1-3.
Monday Drop-In
Start Time:
September 28, 2026
@ 6:00 PM
End Time:
September 28, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Community Roots
Start Time:
September 28, 2026
@ 6:30 PM
End Time:
September 28, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Yoga
Start Time:
September 29, 2026
@ 10:30 AM
End Time:
September 29, 2026 @ 11:30 AM
Details:
Join us for this beginner yoga class.
Price:
$5.00 (adult) plus applicable taxes
Type 2 Diabetes - Peer Connect
Start Time:
September 29, 2026
@ 11:00 AM
End Time:
September 29, 2026 @ 12:00 PM
Details:
Living with type 2 diabetes? You don't have to figure it out alone.
Join our Type 2 Diabetes Peer Connect group, a drop-in space to learn, share, and connect with others who get it.
Lunch Leaders - Grand View PS
Start Time:
September 29, 2026
@ 11:10 AM
End Time:
September 29, 2026 @ 11:50 AM
Details:
Students in Grades 3 - 5 can join staff during their nutrition break.
Cooking Healthy Together
Start Time:
September 29, 2026
@ 1:00 PM
End Time:
September 29, 2026 @ 3:00 PM
Details:
Do you enjoy cooking or want to learn how to make healthy and delicious recipes?
Price:
$2.00 (adult) plus applicable taxes
Take A Break - Jacob Hespeler Lodge
Start Time:
September 29, 2026
@ 1:30 PM
End Time:
September 29, 2026 @ 2:30 PM
Details:
Come for some fun with community members!
Breaktime at Ayr Public School
Start Time:
September 29, 2026
@ 2:00 PM
End Time:
September 29, 2026 @ 2:40 PM
Details:
Enjoy games, arts and crafts and other fun activities!
Chair Yoga - Langs
Start Time:
September 29, 2026
@ 2:00 PM
End Time:
September 29, 2026 @ 2:45 PM
Details:
Improve flexibility, balance, and mobility with gentle seated stretches.
Price:
$4.00 (adult) plus applicable taxes
STEAM at Shamrock - Grow
Start Time:
September 29, 2026
@ 6:00 PM
End Time:
September 29, 2026 @ 7:00 PM
Details:
Enjoy science, technology, engineering, art and math? Join us!
Open Gym - William G Davis Public School
Start Time:
September 29, 2026
@ 6:30 PM
End Time:
September 29, 2026 @ 7:30 PM
Details:
Learn more about movement and cooperative games.
Live and Laugh
Start Time:
September 30, 2026
@ 10:00 AM
End Time:
September 30, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Chair Yoga - NDCHC
Start Time:
September 30, 2026
@ 11:00 AM
End Time:
September 30, 2026 @ 11:45 AM
Details:
Join us for gentle chair yoga.
Price:
$5.00 (adult) plus applicable taxes
Lunch Leaders - St Michael CES
Start Time:
September 30, 2026
@ 12:05 PM
End Time:
September 30, 2026 @ 12:45 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Lunch Leaders - Coronation PS
Start Time:
September 30, 2026
@ 1:25 PM
End Time:
September 30, 2026 @ 2:05 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Understanding Polyendocrine Metabolic Ovarian Syndrome (PMOS)
Start Time:
September 30, 2026
@ 2:00 PM
End Time:
September 30, 2026 @ 3:30 PM
Details:
Understanding Polyendocrine Metabolic Ovarian Syndrome (PMOS)
Lifestyle Changes for Better Health
Open Gym - Langs
Start Time:
September 30, 2026
@ 6:00 PM
End Time:
September 30, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Open Gym - Grow
Start Time:
September 30, 2026
@ 6:30 PM
End Time:
September 30, 2026 @ 8:30 PM
Details:
Join us for cooperative games in the gym at Centennial Public School.
Youth Council - NDCHC
Start Time:
September 30, 2026
@ 6:30 PM
End Time:
September 30, 2026 @ 7:30 PM
Details:
For Grades 6-12, get involved in leading your community!
Beyond Boundaries
Start Time:
October 1, 2026
@ 10:00 AM
End Time:
October 1, 2026 @ 11:30 PM
Details:
An adult women's program.
Price:
$2.00 (adult) plus applicable taxes
Walk & Talk
Start Time:
October 1, 2026
@ 1:00 PM
End Time:
October 1, 2026 @ 2:30 PM
Details:
A volunteer-led stroll followed by coffee and tea!
Youth Open Gym - NDCHC
Start Time:
October 1, 2026
@ 6:00 PM
End Time:
October 1, 2026 @ 7:00 PM
Details:
For Grades 6-12, a drop-in gym program packed with fun!
Sole Mates
Start Time:
October 2, 2026
@ 9:00 AM
End Time:
October 2, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Hype vs Health: Spotting Real Nutrition in a Viral World
Start Time:
October 5, 2026
@ 12:00 PM
End Time:
October 5, 2026 @ 1:00 PM
Details:
Navigating online health information.
Krafty Kidz Jr.
Start Time:
October 5, 2026
@ 6:00 PM
End Time:
October 5, 2026 @ 7:00 PM
Details:
A crafting program for those in Grades 1-3.
Monday Drop-In
Start Time:
October 5, 2026
@ 6:00 PM
End Time:
October 5, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Night Out
Start Time:
October 5, 2026
@ 6:00 PM
End Time:
October 5, 2026 @ 7:15 PM
Details:
Join us for Bingo
Price:
$2.00 (adult) plus applicable taxes
Community Roots
Start Time:
October 5, 2026
@ 6:30 PM
End Time:
October 5, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Yoga
Start Time:
October 6, 2026
@ 10:30 AM
End Time:
October 6, 2026 @ 11:30 AM
Details:
Join us for this beginner yoga class.
Price:
$5.00 (adult) plus applicable taxes
Lunch Leaders - Grand View PS
Start Time:
October 6, 2026
@ 11:10 AM
End Time:
October 6, 2026 @ 11:50 AM
Details:
Students in Grades 3 - 5 can join staff during their nutrition break.
Cooking Healthy Together
Start Time:
October 6, 2026
@ 1:00 PM
End Time:
October 6, 2026 @ 3:00 PM
Details:
Do you enjoy cooking or want to learn how to make healthy and delicious recipes?
Price:
$2.00 (adult) plus applicable taxes
Take A Break - Jacob Hespeler Lodge
Start Time:
October 6, 2026
@ 1:30 PM
End Time:
October 6, 2026 @ 2:30 PM
Details:
Come for some fun with community members!
Chair Yoga - Langs
Start Time:
October 6, 2026
@ 2:00 PM
End Time:
October 6, 2026 @ 2:45 PM
Details:
Improve flexibility, balance, and mobility with gentle seated stretches.
Price:
$4.00 (adult) plus applicable taxes
Drip Drop
Start Time:
October 6, 2026
@ 5:00 PM
End Time:
October 6, 2026 @ 7:00 PM
Details:
For Grades JK-2, a drop-in program packed with fun!
STEAM at Shamrock - Grow
Start Time:
October 6, 2026
@ 6:00 PM
End Time:
October 6, 2026 @ 7:00 PM
Details:
Enjoy science, technology, engineering, art and math? Join us!
Stress Management Workshop
Start Time:
October 6, 2026
@ 6:00 PM
End Time:
October 6, 2026 @ 7:30 PM
Details:
This workshop offers practical strategies to help participants recognize sources of stress and build healthy coping skills. Through guided discussion and simple exercises, participants learn techniques to reduce stress, increase resilience, and support overall well-being in everyday life.
Open Gym - William G Davis Public School
Start Time:
October 6, 2026
@ 6:30 PM
End Time:
October 6, 2026 @ 7:30 PM
Details:
Learn more about movement and cooperative games.
Live and Laugh
Start Time:
October 7, 2026
@ 10:00 AM
End Time:
October 7, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Chair Yoga - NDCHC
Start Time:
October 7, 2026
@ 11:00 AM
End Time:
October 7, 2026 @ 11:45 AM
Details:
Join us for gentle chair yoga.
Price:
$5.00 (adult) plus applicable taxes
Lunch Leaders - St Michael CES
Start Time:
October 7, 2026
@ 12:05 PM
End Time:
October 7, 2026 @ 12:45 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Lunch Leaders - Coronation PS
Start Time:
October 7, 2026
@ 1:25 PM
End Time:
October 7, 2026 @ 2:05 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Drop Zone
Start Time:
October 7, 2026
@ 5:00 PM
End Time:
October 7, 2026 @ 7:00 PM
Details:
For Grades 3-5, a drop-in program packed with fun!
Craving Change®
Start Time:
October 7, 2026
@ 6:00 PM
End Time:
October 28, 2026 @ 8:00 PM
Details:
4-week "how-to" workshop series focusing on helping you change your relationship with food.
Open Gym - Langs
Start Time:
October 7, 2026
@ 6:00 PM
End Time:
October 7, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Open Gym - Grow
Start Time:
October 7, 2026
@ 6:30 PM
End Time:
October 7, 2026 @ 8:30 PM
Details:
Join us for cooperative games in the gym at Centennial Public School.
Beyond Boundaries
Start Time:
October 8, 2026
@ 10:00 AM
End Time:
October 8, 2026 @ 11:30 PM
Details:
An adult women's program.
Price:
$2.00 (adult) plus applicable taxes
Walk & Talk
Start Time:
October 8, 2026
@ 1:00 PM
End Time:
October 8, 2026 @ 2:30 PM
Details:
A volunteer-led stroll followed by coffee and tea!
Family Free Play
Start Time:
October 8, 2026
@ 4:30 PM
End Time:
October 8, 2026 @ 6:30 PM
Details:
Bring the family and get moving!
Youth Open Gym - NDCHC
Start Time:
October 8, 2026
@ 6:00 PM
End Time:
October 8, 2026 @ 7:00 PM
Details:
For Grades 6-12, a drop-in gym program packed with fun!
Yoga
Start Time:
October 13, 2026
@ 10:30 AM
End Time:
October 13, 2026 @ 11:30 AM
Details:
Join us for this beginner yoga class.
Price:
$5.00 (adult) plus applicable taxes
Lunch Leaders - Grand View PS
Start Time:
October 13, 2026
@ 11:10 AM
End Time:
October 13, 2026 @ 11:50 AM
Details:
Students in Grades 3 - 5 can join staff during their nutrition break.
Cooking Healthy Together
Start Time:
October 13, 2026
@ 1:00 PM
End Time:
October 13, 2026 @ 3:00 PM
Details:
Do you enjoy cooking or want to learn how to make healthy and delicious recipes?
Price:
$2.00 (adult) plus applicable taxes
Gut Health During Perimenopause & Beyond
Start Time:
October 13, 2026
@ 1:00 PM
End Time:
August 11, 2026 @ 3:30 PM
Details:
Gut Health During Perimenopause & Beyond:
What Every Woman Should Know
Take A Break - Jacob Hespeler Lodge
Start Time:
October 13, 2026
@ 1:30 PM
End Time:
October 13, 2026 @ 2:30 PM
Details:
Come for some fun with community members!
Chair Yoga - Langs
Start Time:
October 13, 2026
@ 2:00 PM
End Time:
October 13, 2026 @ 2:45 PM
Details:
Improve flexibility, balance, and mobility with gentle seated stretches.
Price:
$4.00 (adult) plus applicable taxes
Drip Drop
Start Time:
October 13, 2026
@ 5:00 PM
End Time:
October 13, 2026 @ 7:00 PM
Details:
For Grades JK-2, a drop-in program packed with fun!
STEAM at Shamrock - Grow
Start Time:
October 13, 2026
@ 6:00 PM
End Time:
October 13, 2026 @ 7:00 PM
Details:
Enjoy science, technology, engineering, art and math? Join us!
Open Gym - William G Davis Public School
Start Time:
October 13, 2026
@ 6:30 PM
End Time:
October 13, 2026 @ 7:30 PM
Details:
Learn more about movement and cooperative games.
Live and Laugh
Start Time:
October 14, 2026
@ 10:00 AM
End Time:
October 14, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Chair Yoga - NDCHC
Start Time:
October 14, 2026
@ 11:00 AM
End Time:
October 14, 2026 @ 11:45 AM
Details:
Join us for gentle chair yoga.
Price:
$5.00 (adult) plus applicable taxes
Girls Group - Cedar Creek Public School
Start Time:
October 14, 2026
@ 11:15 AM
End Time:
October 14, 2026 @ 12:00 PM
Details:
For girls in Grade 6-8 at Cedar Creek Public School. Enjoy games, arts and crafts and other fun activities!
Lunch Leaders - St Michael CES
Start Time:
October 14, 2026
@ 12:05 PM
End Time:
October 14, 2026 @ 12:45 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Take Charge! Chronic Conditions
Start Time:
October 14, 2026
@ 1:00 PM
End Time:
November 18, 2026 @ 3:30 PM
Details:
This 6 week workshop is for people with any ongoing chronic health condition.
Lunch Leaders - Coronation PS
Start Time:
October 14, 2026
@ 1:25 PM
End Time:
October 14, 2026 @ 2:05 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Drop Zone
Start Time:
October 14, 2026
@ 5:00 PM
End Time:
October 14, 2026 @ 7:00 PM
Details:
For Grades 3-5, a drop-in program packed with fun!
Open Gym - Langs
Start Time:
October 14, 2026
@ 6:00 PM
End Time:
October 14, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Open Gym - Grow
Start Time:
October 14, 2026
@ 6:30 PM
End Time:
October 14, 2026 @ 8:30 PM
Details:
Join us for cooperative games in the gym at Centennial Public School.
Youth Council - NDCHC
Start Time:
October 14, 2026
@ 6:30 PM
End Time:
October 14, 2026 @ 7:30 PM
Details:
For Grades 6-12, get involved in leading your community!
Beyond Boundaries
Start Time:
October 15, 2026
@ 10:00 AM
End Time:
October 15, 2026 @ 11:30 PM
Details:
An adult women's program.
Price:
$2.00 (adult) plus applicable taxes
Take a Break - Kirkwood
Start Time:
October 15, 2026
@ 11:00 AM
End Time:
October 15, 2026 @ 12:30 PM
Details:
Join engaging wellness activities and social conversations.
Walk & Talk
Start Time:
October 15, 2026
@ 1:00 PM
End Time:
October 15, 2026 @ 2:30 PM
Details:
A volunteer-led stroll followed by coffee and tea!
Family Free Play
Start Time:
October 15, 2026
@ 4:30 PM
End Time:
October 15, 2026 @ 6:30 PM
Details:
Bring the family and get moving!
Youth Open Gym - NDCHC
Start Time:
October 15, 2026
@ 6:00 PM
End Time:
October 15, 2026 @ 7:00 PM
Details:
For Grades 6-12, a drop-in gym program packed with fun!
Healthy Habits for Life: Part 2
Start Time:
October 16, 2026
@ 10:00 AM
End Time:
November 6, 2026 @ 11:30 AM
Details:
8-week wellness series for adults who want to build healthy habits and lower their risk of long-term health problems
Krafty Kidz Jr.
Start Time:
October 19, 2026
@ 6:00 PM
End Time:
October 19, 2026 @ 7:00 PM
Details:
A crafting program for those in Grades 1-3.
Monday Drop-In
Start Time:
October 19, 2026
@ 6:00 PM
End Time:
October 19, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Community Roots
Start Time:
October 19, 2026
@ 6:30 PM
End Time:
October 19, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Yoga
Start Time:
October 20, 2026
@ 10:30 AM
End Time:
October 20, 2026 @ 11:30 AM
Details:
Join us for this beginner yoga class.
Price:
$5.00 (adult) plus applicable taxes
Lunch Leaders - Grand View PS
Start Time:
October 20, 2026
@ 11:10 AM
End Time:
October 20, 2026 @ 11:50 AM
Details:
Students in Grades 3 - 5 can join staff during their nutrition break.
Cooking Healthy Together
Start Time:
October 20, 2026
@ 1:00 PM
End Time:
October 20, 2026 @ 3:00 PM
Details:
Do you enjoy cooking or want to learn how to make healthy and delicious recipes?
Price:
$2.00 (adult) plus applicable taxes
Take A Break - Jacob Hespeler Lodge
Start Time:
October 20, 2026
@ 1:30 PM
End Time:
October 20, 2026 @ 2:30 PM
Details:
Come for some fun with community members!
Breaktime at Ayr Public School
Start Time:
October 20, 2026
@ 2:00 PM
End Time:
October 20, 2026 @ 2:40 PM
Details:
Enjoy games, arts and crafts and other fun activities!
Chair Yoga - Langs
Start Time:
October 20, 2026
@ 2:00 PM
End Time:
October 20, 2026 @ 2:45 PM
Details:
Improve flexibility, balance, and mobility with gentle seated stretches.
Price:
$4.00 (adult) plus applicable taxes
Drip Drop
Start Time:
October 20, 2026
@ 5:00 PM
End Time:
October 20, 2026 @ 7:00 PM
Details:
For Grades JK-2, a drop-in program packed with fun!
STEAM at Shamrock - Grow
Start Time:
October 20, 2026
@ 6:00 PM
End Time:
October 20, 2026 @ 7:00 PM
Details:
Enjoy science, technology, engineering, art and math? Join us!
Open Gym - William G Davis Public School
Start Time:
October 20, 2026
@ 6:30 PM
End Time:
October 20, 2026 @ 7:30 PM
Details:
Learn more about movement and cooperative games.
Live and Laugh
Start Time:
October 21, 2026
@ 10:00 AM
End Time:
October 21, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Chair Yoga - NDCHC
Start Time:
October 21, 2026
@ 11:00 AM
End Time:
October 21, 2026 @ 11:45 AM
Details:
Join us for gentle chair yoga.
Price:
$5.00 (adult) plus applicable taxes
Girls Group - Cedar Creek Public School
Start Time:
October 21, 2026
@ 11:15 AM
End Time:
October 21, 2026 @ 12:00 PM
Details:
For girls in Grade 6-8 at Cedar Creek Public School. Enjoy games, arts and crafts and other fun activities!
Lunch Leaders - St Michael CES
Start Time:
October 21, 2026
@ 12:05 PM
End Time:
October 21, 2026 @ 12:45 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Lunch Leaders - Coronation PS
Start Time:
October 21, 2026
@ 1:25 PM
End Time:
October 21, 2026 @ 2:05 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Drop Zone
Start Time:
October 21, 2026
@ 5:00 PM
End Time:
October 21, 2026 @ 7:00 PM
Details:
For Grades 3-5, a drop-in program packed with fun!
Open Gym - Langs
Start Time:
October 21, 2026
@ 6:00 PM
End Time:
October 21, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Open Gym - Grow
Start Time:
October 21, 2026
@ 6:30 PM
End Time:
October 21, 2026 @ 8:30 PM
Details:
Join us for cooperative games in the gym at Centennial Public School.
Beyond Boundaries
Start Time:
October 22, 2026
@ 10:00 AM
End Time:
October 22, 2026 @ 11:30 PM
Details:
An adult women's program.
Price:
$2.00 (adult) plus applicable taxes
Walk & Talk
Start Time:
October 22, 2026
@ 1:00 PM
End Time:
October 22, 2026 @ 2:30 PM
Details:
A volunteer-led stroll followed by coffee and tea!
Family Free Play
Start Time:
October 22, 2026
@ 4:30 PM
End Time:
October 22, 2026 @ 6:30 PM
Details:
Bring the family and get moving!
Youth Open Gym - NDCHC
Start Time:
October 22, 2026
@ 6:00 PM
End Time:
October 22, 2026 @ 7:00 PM
Details:
For Grades 6-12, a drop-in gym program packed with fun!
Sole Mates
Start Time:
October 23, 2026
@ 9:00 AM
End Time:
October 23, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
PA Day - Grow
Start Time:
October 26, 2026
@ 9:00 AM
End Time:
October 26, 2026 @ 5:00 PM
Details:
Join us for PA Day Program
Price:
$15.00 (child) plus applicable taxes
PA Day - Langs
Start Time:
October 26, 2026
@ 9:00 AM
End Time:
October 26, 2026 @ 5:00 PM
Details:
Join us for PA Day Program.
Price:
$15.00 (child) plus applicable taxes
PA Day - NDCHC
Start Time:
October 26, 2026
@ 9:00 AM
End Time:
October 26, 2026 @ 5:00 PM
Details:
Join us for PA Day Program.
Price:
$15.00 (child) plus applicable taxes
Krafty Kidz Jr.
Start Time:
October 26, 2026
@ 6:00 PM
End Time:
October 26, 2026 @ 7:00 PM
Details:
A crafting program for those in Grades 1-3.
Yoga
Start Time:
October 27, 2026
@ 10:30 AM
End Time:
October 27, 2026 @ 11:30 AM
Details:
Join us for this beginner yoga class.
Price:
$5.00 (adult) plus applicable taxes
Type 2 Diabetes - Peer Connect
Start Time:
October 27, 2026
@ 11:00 AM
End Time:
October 27, 2026 @ 12:00 PM
Details:
Living with type 2 diabetes? You don't have to figure it out alone.
Join our Type 2 Diabetes Peer Connect group, a drop-in space to learn, share, and connect with others who get it.
Lunch Leaders - Grand View PS
Start Time:
October 27, 2026
@ 11:10 AM
End Time:
October 27, 2026 @ 11:50 AM
Details:
Students in Grades 3 - 5 can join staff during their nutrition break.
Take A Break - Jacob Hespeler Lodge
Start Time:
October 27, 2026
@ 1:30 PM
End Time:
October 27, 2026 @ 2:30 PM
Details:
Come for some fun with community members!
Chair Yoga - Langs
Start Time:
October 27, 2026
@ 2:00 PM
End Time:
October 27, 2026 @ 2:45 PM
Details:
Improve flexibility, balance, and mobility with gentle seated stretches.
Price:
$4.00 (adult) plus applicable taxes
Drip Drop
Start Time:
October 27, 2026
@ 5:00 PM
End Time:
October 27, 2026 @ 7:00 PM
Details:
For Grades JK-2, a drop-in program packed with fun!
STEAM at Shamrock - Grow
Start Time:
October 27, 2026
@ 6:00 PM
End Time:
October 27, 2026 @ 7:00 PM
Details:
Enjoy science, technology, engineering, art and math? Join us!
The (M) Factor 2: Before the Pause (Perimenopause)
Start Time:
October 27, 2026
@ 6:00 PM
End Time:
October 27, 2026 @ 7:30 PM
Details:
Join us for an in-person screening of The (M) Factor 2: Before The Pause (Perimenopause), followed by a 30-minute Q&A with Amanda Otterman, RN, the MenoHealthNurse.
Open Gym - William G Davis Public School
Start Time:
October 27, 2026
@ 6:30 PM
End Time:
October 27, 2026 @ 7:30 PM
Details:
Learn more about movement and cooperative games.
Live and Laugh
Start Time:
October 28, 2026
@ 10:00 AM
End Time:
October 28, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Chair Yoga - NDCHC
Start Time:
October 28, 2026
@ 11:00 AM
End Time:
October 28, 2026 @ 11:45 AM
Details:
Join us for gentle chair yoga.
Price:
$5.00 (adult) plus applicable taxes
Girls Group - Cedar Creek Public School
Start Time:
October 28, 2026
@ 11:15 AM
End Time:
October 28, 2026 @ 12:00 PM
Details:
For girls in Grade 6-8 at Cedar Creek Public School. Enjoy games, arts and crafts and other fun activities!
Lunch Leaders - St Michael CES
Start Time:
October 28, 2026
@ 12:05 PM
End Time:
October 28, 2026 @ 12:45 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Lunch Leaders - Coronation PS
Start Time:
October 28, 2026
@ 1:25 PM
End Time:
October 28, 2026 @ 2:05 PM
Details:
Students in Grades 4-6 can join staff during their nutrition break.
Drop Zone
Start Time:
October 28, 2026
@ 5:00 PM
End Time:
October 28, 2026 @ 7:00 PM
Details:
For Grades 3-5, a drop-in program packed with fun!
Open Gym - Langs
Start Time:
October 28, 2026
@ 6:00 PM
End Time:
October 28, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Open Gym - Grow
Start Time:
October 28, 2026
@ 6:30 PM
End Time:
October 28, 2026 @ 8:30 PM
Details:
Join us for cooperative games in the gym at Centennial Public School.
Youth Council - NDCHC
Start Time:
October 28, 2026
@ 6:30 PM
End Time:
October 28, 2026 @ 7:30 PM
Details:
For Grades 6-12, get involved in leading your community!
Walk & Talk
Start Time:
October 29, 2026
@ 1:00 PM
End Time:
October 29, 2026 @ 2:30 PM
Details:
A volunteer-led stroll followed by coffee and tea!
Family Free Play
Start Time:
October 29, 2026
@ 4:30 PM
End Time:
October 29, 2026 @ 6:30 PM
Details:
Bring the family and get moving!
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.jpg "Take Charge! Chronic Pain")
.jpg "Perimenopause Unveiled: 6 Week Program")
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.jpg "Take Charge! Chronic Conditions")
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