Programs & Services

Take a Break - Kirkwood
Take a Break - Kirkwood
Start Time:
July 2, 2026 @ 11:00 AM
End Time:
July 2, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Price:
Free
Monday Drop-In
Monday Drop-In
Start Time:
July 6, 2026 @ 6:00 PM
End Time:
July 6, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Price:
Free
Community Roots
Community Roots
Start Time:
July 6, 2026 @ 6:30 PM
End Time:
July 6, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Price:
Free
Sole Mates
Sole Mates
Start Time:
July 8, 2026 @ 9:00 AM
End Time:
July 8, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Take a Break - Kirkwood
Take a Break - Kirkwood
Start Time:
July 9, 2026 @ 11:00 AM
End Time:
July 9, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Price:
Free
Take a Break - Maple Grove
Take a Break - Maple Grove
Start Time:
July 9, 2026 @ 1:30 PM
End Time:
July 9, 2026 @ 3:00 PM
Details:
Join us to socialize and participate in a variety of activities.
Price:
Free
Thrive & Move
Thrive & Move
Start Time:
July 9, 2026 @ 2:20 PM
End Time:
July 9, 2026 @ 2:20 PM
Details:
Ready to feel stronger, more confident, and energized?
Price:
Free
Sole Mates
Sole Mates
Start Time:
July 10, 2026 @ 9:00 AM
End Time:
July 10, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Community Dinner
Community Dinner
Start Time:
July 13, 2026 @ 5:00 PM
End Time:
July 13, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Price:
Free
Monday Drop-In
Monday Drop-In
Start Time:
July 13, 2026 @ 6:00 PM
End Time:
July 13, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Price:
Free
Community Roots
Community Roots
Start Time:
July 13, 2026 @ 6:30 PM
End Time:
July 13, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Price:
Free
Trivia & Connections
Trivia & Connections
Start Time:
July 14, 2026 @ 1:00 PM
End Time:
July 14, 2026 @ 2:30 PM
Details:
Join us for an afternoon of fun trivia topics and social time with one another.
Price:
$2.00 (adult) plus applicable taxes
Sole Mates
Sole Mates
Start Time:
July 15, 2026 @ 9:00 AM
End Time:
July 15, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Live and Laugh
Live and Laugh
Start Time:
July 15, 2026 @ 10:00 AM
End Time:
July 15, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Open Gym - Langs
Open Gym - Langs
Start Time:
July 15, 2026 @ 6:00 PM
End Time:
July 15, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Price:
Free
Take a Break - Kirkwood
Take a Break - Kirkwood
Start Time:
July 16, 2026 @ 11:00 AM
End Time:
July 16, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Price:
Free
Take a Break - Maple Grove
Take a Break - Maple Grove
Start Time:
July 16, 2026 @ 1:30 PM
End Time:
July 16, 2026 @ 3:00 PM
Details:
Join us to socialize and participate in a variety of activities.
Price:
Free
Sole Mates
Sole Mates
Start Time:
July 17, 2026 @ 9:00 AM
End Time:
July 17, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Monday Drop-In
Monday Drop-In
Start Time:
July 20, 2026 @ 6:00 PM
End Time:
July 20, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Price:
Free
Community Roots
Community Roots
Start Time:
July 20, 2026 @ 6:30 PM
End Time:
July 20, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Price:
Free
Night Out
Night Out
Start Time:
July 20, 2026 @ 6:30 PM
End Time:
July 20, 2026 @ 7:45 PM
Details:
Join us for Bingo
Price:
$2.00 (adult) plus applicable taxes
Trivia & Connections
Trivia & Connections
Start Time:
July 21, 2026 @ 1:00 PM
End Time:
July 21, 2026 @ 2:30 PM
Details:
Join us for an afternoon of fun trivia topics and social time with one another.
Price:
$2.00 (adult) plus applicable taxes
Craving Change®
Craving Change®
Start Time:
July 21, 2026 @ 1:30 PM
End Time:
August 11, 2026 @ 3:30 PM
Details:
4-week "how-to" workshop series focusing on helping you change your relationship with food.
Price:
Free
Sole Mates
Sole Mates
Start Time:
July 22, 2026 @ 9:00 AM
End Time:
July 22, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Live and Laugh
Live and Laugh
Start Time:
July 22, 2026 @ 10:00 AM
End Time:
July 22, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Open Gym - Langs
Open Gym - Langs
Start Time:
July 22, 2026 @ 6:00 PM
End Time:
July 22, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Price:
Free
Take a Break - Kirkwood
Take a Break - Kirkwood
Start Time:
July 23, 2026 @ 11:00 AM
End Time:
July 23, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Price:
Free
Take a Break - Maple Grove
Take a Break - Maple Grove
Start Time:
July 23, 2026 @ 1:30 PM
End Time:
July 23, 2026 @ 3:00 PM
Details:
Join us to socialize and participate in a variety of activities.
Price:
Free
Sole Mates
Sole Mates
Start Time:
July 24, 2026 @ 9:00 AM
End Time:
July 24, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Community Dinner
Community Dinner
Start Time:
July 27, 2026 @ 5:00 PM
End Time:
July 27, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Price:
Free
Monday Drop-In
Monday Drop-In
Start Time:
July 27, 2026 @ 6:00 PM
End Time:
July 27, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Price:
Free
Community Roots
Community Roots
Start Time:
July 27, 2026 @ 6:30 PM
End Time:
July 27, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Price:
Free
Trivia & Connections
Trivia & Connections
Start Time:
July 28, 2026 @ 1:00 PM
End Time:
July 28, 2026 @ 2:30 PM
Details:
Join us for an afternoon of fun trivia topics and social time with one another.
Price:
$2.00 (adult) plus applicable taxes
Sole Mates
Sole Mates
Start Time:
July 29, 2026 @ 9:00 AM
End Time:
July 29, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Live and Laugh
Live and Laugh
Start Time:
July 29, 2026 @ 10:00 AM
End Time:
July 29, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Open Gym - Langs
Open Gym - Langs
Start Time:
July 29, 2026 @ 6:00 PM
End Time:
July 29, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Price:
Free
Take a Break - Kirkwood
Take a Break - Kirkwood
Start Time:
July 30, 2026 @ 11:00 AM
End Time:
July 30, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Price:
Free
Sole Mates
Sole Mates
Start Time:
July 31, 2026 @ 9:00 AM
End Time:
July 31, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Trivia & Connections
Trivia & Connections
Start Time:
August 4, 2026 @ 1:00 PM
End Time:
August 4, 2026 @ 2:30 PM
Details:
Join us for an afternoon of fun trivia topics and social time with one another.
Price:
$2.00 (adult) plus applicable taxes
Sole Mates
Sole Mates
Start Time:
August 5, 2026 @ 9:00 AM
End Time:
August 5, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Live and Laugh
Live and Laugh
Start Time:
August 5, 2026 @ 10:00 AM
End Time:
August 5, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Open Gym - Langs
Open Gym - Langs
Start Time:
August 5, 2026 @ 6:00 PM
End Time:
August 5, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Price:
Free
Sole Mates
Sole Mates
Start Time:
August 7, 2026 @ 9:00 AM
End Time:
August 7, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Community Dinner
Community Dinner
Start Time:
August 10, 2026 @ 5:00 PM
End Time:
August 10, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Price:
Free
Monday Drop-In
Monday Drop-In
Start Time:
August 10, 2026 @ 6:00 PM
End Time:
August 10, 2026 @ 7:00 PM
Details:
Bring your friends and have some fun!
Price:
Free
Community Roots
Community Roots
Start Time:
August 10, 2026 @ 6:30 PM
End Time:
August 10, 2026 @ 8:00 PM
Details:
Come join us to participate in a variety of activities.
Price:
Free
Sole Mates
Sole Mates
Start Time:
August 12, 2026 @ 9:00 AM
End Time:
August 12, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Live and Laugh
Live and Laugh
Start Time:
August 12, 2026 @ 10:00 AM
End Time:
August 12, 2026 @ 12:00 PM
Details:
Join us for socialization, activities and learning.
Price:
$2.00 (adult) plus applicable taxes
Open Gym - Langs
Open Gym - Langs
Start Time:
August 12, 2026 @ 6:00 PM
End Time:
August 12, 2026 @ 7:00 PM
Details:
Learn more about movement and cooperative games.
Price:
Free
Take a Break - Kirkwood
Take a Break - Kirkwood
Start Time:
August 13, 2026 @ 11:00 AM
End Time:
August 13, 2026 @ 12:30 PM
Details:
Join us to socialize and participate in a variety of activities.
Price:
Free
Take a Break - Maple Grove
Take a Break - Maple Grove
Start Time:
August 13, 2026 @ 1:30 PM
End Time:
August 13, 2026 @ 3:00 PM
Details:
Join us to socialize and participate in a variety of activities.
Price:
Free
Sole Mates
Sole Mates
Start Time:
August 14, 2026 @ 9:00 AM
End Time:
August 14, 2026 @ 11:00 AM
Details:
Join us for a walk on the track and refreshments.
Price:
Free
Night Out
Night Out
Start Time:
August 17, 2026 @ 6:30 PM
End Time:
August 17, 2026 @ 7:45 PM
Details:
Join us for Bingo
Price:
$2.00 (adult) plus applicable taxes
Community Dinner
Community Dinner
Start Time:
August 24, 2026 @ 5:00 PM
End Time:
August 24, 2026 @ 6:30 PM
Details:
In partnership with Cambridge Neighbourhood Table Langs provides free community dinners at 1145 Concession Road for community members.
Price:
Free
Managing Stress with a Rare or Chronic Disease
Managing Stress with a Rare or Chronic Disease
Start Time:
September 14, 2026 @ 10:00 AM
End Time:
September 14, 2026 @ 11:30 AM
Details:
This workshop is designed for people living with chronic or rare diseases.
Price:
Free
Better Sleep
Better Sleep
Start Time:
September 15, 2026 @ 11:00 AM
End Time:
October 13, 2026 @ 12:00 PM
Details:
Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep?
Price:
Free
Perimenopause Unveiled: 6 Week Program
Perimenopause Unveiled: 6 Week Program
Start Time:
September 15, 2026 @ 6:30 PM
End Time:
October 20, 2026 @ 8:00 PM
Details:
Understand the connection between menopause and mental well-being, so you can navigate this phase with knowledge and confidence.
Price:
Free
Craving Change®
Craving Change®
Start Time:
September 18, 2026 @ 9:30 AM
End Time:
October 9, 2026 @ 11:30 AM
Details:
4-week "how-to" workshop series focusing on helping you change your relationship with food.
Price:
Free
Healthy Habits for Life: Part 1
Healthy Habits for Life: Part 1
Start Time:
September 18, 2026 @ 10:00 AM
End Time:
October 9, 2026 @ 11:30 AM
Details:
8-week wellness series for adults who want to build healthy habits and lower their risk of long-term health problems
Price:
Free
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