We believe that all women and women-identifying individuals deserve equitable access to accurate information, compassionate care, and holistic support for their unique health needs.
We recognize that women's health is important at every stage, from menstruation to menopause.
Our mission is to provide wellness initiatives, education opportunities, and space for connection for the women in our community.
Health and wellness include your body, mind and being. Learning about your health helps you make choices that feel good in these areas:
Women's Health & Wellness is a welcoming space for anyone who identifies with womanhood, helping them enhance their health and well-being through:
Empowerment – Promoting a healthy body, healthy mind, and healthy lifestyle.
Improvement – Advancing integrated care, health equity, and access to services.
Strength – Building healthy relationships, peer support, and connected communities.
Support – Focusing on prevention, education, and collaboration with community partners.
Together, we strive to help women thrive and achieve their wellness goals at every stage of life.
Our workshops are designed to increase awareness and understanding of a range of health and wellness topics, including:
Find our current workshops here and filter by "3 Doors Down" under series.
Support Women's Health Programming this Fall by sponsoring or attending TogetHER for Health!
Phone: 519-947-1000 ext 217
Email: [email protected]
Address: 3 Doors Down - 1273 Concession Road, Cambridge, ON N3H 4L5