We collect basic website visitor information on this website and store it in cookies. We also utilize Google Analytics to track page view information to assist us in improving our website.
We collect basic website visitor information on this website and store it in cookies. We also utilize Google Analytics to track page view information to assist us in improving our website.
Chair Yoga is a gentle way to stretch, move, and build strength while seated for support. It offers a safe, comfortable practice that helps improve flexibility, balance, and relaxation, making it accessible for adults of all abilities.
First time participants are required to complete registration forms prior to their first class.
For more information, contact Alison at [email protected] or 519-653-1470, ext 266. $5/class. Space is limited. Pay as you go. Cash only please.
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* Registration is not required for this event.
