Craving Change®

Craving Change® is a free, 4 week "how-to" workshop series focusing on helping you change your relationship with food. 

Understand WHY you...

• Eat the way you do
• Comfort yourself without food
• Change your thinking, change your eating. 

****Craving Change is a highly sought-after program with an extensive waitlist. It is important to be mindful of the commitment involved when registering for an upcoming program. If you no-show without prior cancellation, you will not be able to sign up for an upcoming session for up to 1 year. If you're considering signing up, make sure you're able to attend or cancel well in advance****

Upcoming In Person Workshop

September 18- October 9, 2026

9:30am- 11:30am

New Vision Family Health Team

421 Greenbrook Drive

Kitchener, ON, N2M 4K1

For more information or to register, click here