Menopause and Bones & Joints

Did you know that about 40% of women experience muscle and joint pain during menopause? This session is for anyone who wants to better understand how menopause affects the body—especially bones, muscles, and joints.

What You’ll Learn:

• What It Is – Learn about musculoskeletal syndrome, its symptoms, and how it impacts women in menopause.
• How Common It Is – Explore the research and statistics on this condition.
• Ways to Manage It – Discover options, including lifestyle changes, physical therapy, and medications.
• Holistic Approaches – Find out how complementary therapies can help ease symptoms and improve well-being.

Facilitated by Amanda Otterman, RN, The Meno Health Nurse

Upcoming In Person Workshop

Tuesday September 23, 2025

6:00pm- 7:30pm

3 Doors Down- 1273 Concession Rd Cambridge, ON N3H 4L5

For more information or to register, click here