Overview
Based in Positive Psychology, The Science of Happiness introduces practical, accessible strategies to increase happiness and decrease feelings of anxiety, depression or sadness.
Join us weekly for one or all 13 workshops to learn the science of improving happiness. Langs’ Social Workers will present for the first half an hour and then participants can share experiences, ask questions or just listen and connect with others.
Audience
Adults, Older Adults, Social Work
Organizing Site
Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5
Who To Contact
Susan G
susang@langs.org
519-653-1470 ext 327
Program Location(s)
Online
Virtual Program
Upcoming Dates
October 13 - December 29, 2020
Times
Tuesdays 1:30 - 2:30
Cost
Free
How to Register
To register and receive the Zoom meeting details, please contact Susan Gauvin susang@langs.org or 519-653-1470 ext 327
To view the pre-recorded videos, click here: The Science of Happiness Videos