Pole Walking Class - North Dumfries
Overview
Learn how to use poles while walking for a total body version of walking suitable for all fitness levels.
Audience
Adults, Fitness, Older Adults
Organizing Site
North Dumfries CHC
2958 Greenfield Rd
Ayr, ON N0B 1E0
Who To Contact
Shelley Searson
shelleys@langs.org
519-632-1229 x 2230
Program Location(s)
North Dumfries CHC
2958 Greenfield Rd
Ayr, ON N0B 1E0
Upcoming Dates
Fridays
Times
9:00am - 11:00am
Cost
Free