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Healthy Heart

Overview

Learn about types of cholesterol in your blood, the types of fat in foods, and how they affectyour cholesterol. We also discuss how salt affects your blood pressure and some easy ways to cut down on the salt and fat in your meals.


Audience

Diabetes


Organizing Site

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5

Who To Contact

Judy Applebee
judya@langs.org
519-653-1470 x 347


Program Location(s)

Doon
123 Pioneer Drive, 2nd Floor Shoppers Mart, Unit B204
Kitchener, ON

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5


Upcoming Dates

Various times each month. Contact for next available date.

Times


Cost

Free

How to Register

Self referral to the Diabetes Education Program is required to attend.