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Healthy Heart

Overview

Learn about types of cholesterol in your blood, the types of fat in foods, and how they affect your cholesterol. We also discuss how salt affects your blood pressure and some easy ways to cut down on the salt and fat in your meals.


Audience

Adults, Diabetes, Older Adults


Organizing Site

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5

Who To Contact

Diabetes Reception
sarahm@langs.org
519-653-1470 x 285


Program Location(s)

Online
Virtual Program


Upcoming Dates

Various times each month. Contact for next available date.

Times


Cost

Free

How to Register