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Healthy Steps

Overview

There are many risk factors that increase our chances of getting diabetes and heart disease. Fortunately, there is a lot that we can do to prevent these chronic diseases. Find out what you can do to improve your blood sugar, blood pressure and cholesterol and keep diabetes and heart disease at bay. Take action today to lower your risks.


Audience

Diabetes


Organizing Site

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5

Who To Contact

Judy Applebee
judya@langs.org
519-653-1470 x 347


Program Location(s)

Cambridge YMCA
685 Elgin St N
Cambridge, ON N1R 7W6

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5


Upcoming Dates

Offered once per month. Contact for next available date.

Times

Various times.


Cost

Free

How to Register

Self referral to the Diabetes Education Program is required to attend.