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Meal Planning

Overview

Learn to create weekly menus and grocery lists and plan your meals around your busy week. We recommend you attend the carb counting class first.


Audience

Adults, Diabetes, Older Adults


Organizing Site

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5

Who To Contact

Diabetes Reception
sarahm@langs.org
519-653-1470 x 285


Program Location(s)

Doon
123 Pioneer Drive, 2nd Floor Shoppers Mart, Unit 204
Kitchener, ON

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5


Upcoming Dates

Various times each month. Contact for next available date.

Times


Cost

Free

How to Register