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Carb Counting and Label Reading

Overview

Carbohydrate counting is a meal planning technique for managing your blood sugar levels. Learn how to read and understand food labels and make healthier choices.


Audience

Diabetes


Organizing Site

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5

Who To Contact

Judy Applebee
judya@langs.org
519-653-1470 x 347


Program Location(s)

Doon
123 Pioneer Drive, 2nd Floor Shoppers Mart, Unit B204
Kitchener, ON

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5


Upcoming Dates

Various times each month. Contact for next available date.

Times


Cost

Free

How to Register

Self referral to the Diabetes Education Program is required to attend.