Carb Counting and Label Reading
Overview
Carbohydrate counting is a meal planning technique for managing your blood sugar levels. Learn how to read and understand food labels and make healthier choices.
Audience
Diabetes
Organizing Site
Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5
Who To Contact
Sarah MacTavish
sarahm@langs.org
519-653-1470 x 347
Program Location(s)
Doon
123 Pioneer Drive, 2nd Floor Shoppers Mart, Unit B204
Kitchener, ON
Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5
Upcoming Dates
Various times each month. Contact for next available date.
Times
Cost
Free