Adult Mental Health Webinars
Overview
Join us for this series of online webinars taking place from 11:00am - 12:00pm on the following dates.
May 23 - Building Resilience
June 6 - Seasonal Affective Disorder
June 20 - Silencing your Inner Critic
July 4 - Self Care
July 18 - Power of Mindfulness and Gratitude
August 1 - Assertiveness
August 15 - Physical Health for Mental Health
August 29 - Empathic Strain
Audience
Adults, CHC, Older Adults, Parents / Caregivers
Organizing Site
Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5
Who To Contact
Stephanie
stephaniebo@langs.org
519-653-1470
Program Location(s)
Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5
Upcoming Dates
see description
Times
11:00am-12:00pm
Cost
Free