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Adult Mental Health Webinars

Overview

Join us for this series of online webinars taking place from 11:00am - 12:00pm on the following dates.

May 23 - Building Resilience
June 6 - Seasonal Affective Disorder
June 20 - Silencing your Inner Critic
July 4 - Self Care
July 18 - Power of Mindfulness and Gratitude
August 1 - Assertiveness
August 15 - Physical Health for Mental Health
August 29 - Empathic Strain


Audience

Adults, CHC, Older Adults, Parents / Caregivers


Organizing Site

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5

Who To Contact

Stephanie
stephaniebo@langs.org
519-653-1470


Program Location(s)

Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5


Upcoming Dates

see description

Times

11:00am-12:00pm


Cost

Free

How to Register