Overview
Based in Positive Psychology, The Science of Happiness introduces practical, accessible strategies to increase happiness and decrease feelings of anxiety, depression or sadness.
Join us weekly for one or all 12 workshops to learn the science of improving happiness. Langs’ Social Workers will present for the first half an hour and then participants can share experiences, ask questions or just listen and connect with others.
Audience
Adults, Older Adults, Social Work
Organizing Site
Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5
Who To Contact
Marijke E.
519-653-1470 ext 327
Program Location(s)
Langs Main Centre
1145 Concession Road
Cambridge, ON N3H 4L5
Online
Virtual Program
Upcoming Dates
TBD
Times
TBD
Cost
Free
How to Register
To register, please contact Marijke E. at marijkee@langs.org or 519-653-1470 ext 327
To view the pre-recorded videos, click here: The Science of Happiness Videos