Get moving, have fun and get healthy. Exercise is one of the best ways to lower blood sugar, make your heart stronger and your mood lighter.
Parents, caregivers and children 2.5 to 4 years will learn to cook fun meals in the kitchen and will learn kitchen safety. Children also learn literacy and numeracy skills while cooking.
Parents, caregivers and children 0-6 can get moving with this interactive program promoting physical activity.
An adult ladies program that focuses on health promotion, fun and recreational topics.
*This program is currently available virtually.
In this class, we will discuss the basics and provide tools to help you self manage diabetes. Learn more about how to lower blood sugar with physical activity, healthy eating and medications.
**This program is currently not offered. Check back for updates.**
Come out during lunch recess to participate in fun games, crafts and colouring contests! For students of St. Michael's School only. Grades 4-6
Various Art and S.T.E.A.M. based activities. Special events or guest speakers possible. Call for more details.
Each day there will be a variety of games, outings, cooking and crafts. Grades 1-5
