For youth interested in volunteering as a Leader in Training (LIT) with children's programs in the summer. Volunteer 20 hours for a free outing to Bingemans. Grades 6-12.
This 5 week virtual program will be offered through the Ontario Telemedicine Network (OTN).
Based on the work of Dr. Patricia Broderick, LTB is considered to be the gold standard in evidence-based programs supporting youth, ages 13-17 to cultivate emotion regulation, attention and performance.
Get moving, have fun and get healthy. Exercise is one of the best ways to lower blood sugar, make your heart stronger and your mood lighter.
Children are welcome to join us for an evening of crafts to create and take home. Grades SK-5
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An adult ladies' program that focuses on health promotion, fun, and recreational topics.
A virtual online book club program for adults of all ages. A health promotion, skill development, self-awareness, and growth focussed program.
In this class, we will discuss the basics and provide tools to help you self manage diabetes. Learn more about how to lower blood sugar with physical activity, healthy eating and medications.
**This program is currently not offered. Check back for updates.**
Come out during lunch recess to participate in fun games, crafts and colouring contests! For students of St. Michael's School only. Grades 4-6
