Stay active, work on your basketball skills and scrimmage with friends.
Grades  6-12.

Stay healthy and fit by walking on North Dumfries Township full size indoor walking track!   

Learn to adjust your insulin. Learn to identify patterns in your blood sugar and make key decisions about whether to increase or decrease your doses safely. Must have a good understanding of carb counting.

This 4-week virtual program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives. An additional focus includes learning practical skills to improve emotional and mental wellbeing using a mindfulness focus.

The Kalm Kidz program is a 6 week program for youth ages 8-10 to understand anxiety and how it affects them.  The Kalm Kidz program provides a safe, fun and comfortable environment to gain practical tips and tools to manage anxiety. 

Join the After School Program at Langs. Meet new friends: gym time and fun activities. Registration required.  Subsidies available.  Program does not run during summer, on PA Days or Stat holidays. Grades 1-5.

Join us for an exciting week of games, activities and MARCH BREAK FUN!  Grades 1-5