This clinic is for people with airway breathing problems such as Asthma or COPD. During the clinic we will review your respiratory medical history, smoking history, current medications and use, and develop an action plan to help better manage your condition.

This clinic is for people with airway breathing problems such as Asthma or COPD. During the clinic we will review your respiratory medical history, smoking history, current medications and use, and develop an action plan to help better manage your condition.

**This program is not currently offered**

You are invited to the Langs Community Dinner, a free drop-in meal offered once per month.  

**Program currently on hold**

A 6 week program that focuses on cost effective recipes you can make at home. Childcare is available.

A hands-on cooking program for adults with a focus on cost effective and healthy recipes.

Enjoy cooking with one another and tasting the food together.

8 week program. Coping with the realities of depression and anxiety is difficult and often leaves one feeling hopeless and alone in their struggles. This week Cognitive Behavioural group provides an opportunity to work alongside others with similar experiences to learn practical strategies that can help you cope and manage negative thoughts and feelings, including: relaxation, exercise, nutrition, and strategies around a deeper understanding of how to change our thought patterns.   Locations: To be announced

Appointments are available to discuss your specific diabetes management plan with members of our diabetes team. Langs main site team includes registered nurses, registered dietitians, registered kinesiologist and chiropodist. Doon site team includes registered nurses and registered dietitians only. North Dumfries team includes registered dietitian only,

This is a 22 week program for people who have been identified with, or are at risk for prediabetes and/or metabolic syndrome.  The program focuses on helping participants adopt and maintain lifestyle skills, including weight loss, nutrition and physical activity.