Join us for this series of online webinars taking place from 11:00am - 12:00pm on the following dates.

Apr 11 - Challenging Negative Thinking
Apr 25 - Stress Management
May 23 - Building Resilience
Jun 6 - Seasonal Affective Disorder
Jun 20 - Silencing your Inner Critic

All ages seasonal outings. Apple or strawberry picking, restaurant visits, and more! Recreational outings and access to fresh local foods.
Contact Tammy for more info and upcoming dates. Registration is required, and space is limited.

Canadian Mental Health Association presents a boundaries webinar at Langs.

This 4-week virtual program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives. An additional focus includes learning practical skills to improve emotional and mental wellbeing using a mindfulness focus.

Join us for this learning series on a variety of topics.

March 31 at 2:30pm - Overview of Dementia
April 17 at 2:00pm - Mild Cognitive Impairment
May 30 at 10:00am - 10 Warning Signs of Dementia
June 30 at 2:00pm - Living Well with Dementia

An interactive play and learn program for ages 0-5 years and their carefigiver/parent(s) to communicate, play, and learn together. Weekly drop-in times available.

Interested in learning more about mental health? Join us on March 14, 2023, for a webinar presented by The Canadian Mental Health Association!