Come meet our certified Yoga Teacher, Michele. Michele is a member of Yoga Alliance and also teaches Gentle Yoga, Yin, Yoga Nidra, Restorative and Moms & Babies.
Enjoy a walk on the indoor walking track on your own or with a friend!
for more information, click here.
Note: The Indoor Walking Track will be closed Friday, March 29 and Saturday, March 30, 2024.
Stay healthy and fit by walking on North Dumfries Township full size indoor walking track!
This is a Vinyasa (flowing) style yoga class, perfect for anyone interested in yoga or stretching. The focus will be on moving and breathing. Suitable for all levels, including beginners.