Diabetes can lead to serious problems with your vision. It is recommended that people with diabetes have their eyes tested every year.
Explore new dishes using the contents of our Garden Fresh Box. This is a hands-on food prep and tasting class.
A drop-in program for parents/caregivers of children 0-6 years. A variety of parenting workshops with different topics will be held.
This is a 22 week program for people who have been identified with, or are at risk for prediabetes and/or metabolic syndrome. The program focuses on helping participants adopt and maintain lifestyle skills, including weight loss, nutrition and physical activity.
8-10 week program for youth in grades 5-8 to learn the basics skills of cooking in a friendly environment.
The Youth Together Connecting Youth to Community (YTCYC) is for youth and teens in grades 6-12 who are interested in planning awesome, all-ages events for Langs' Youth and Teen Centre while earning volunteer hours each month.
Participants will pick a real world destination goal and walk the track to accumulate the number of km's required to virtually reach the destination over time. A small themed celebration is held at the end of each victory.
Learn how to use poles while walking for a total body version of walking suitable for all fitness levels.