For residents of Jacob Hespeler Lodge 55+ to socialize and participate in interactive activities.

Adult women can take a break to get together with new friends and learn new activities on a weekly basis.

An interactive program for parents/caregivers and their children ages 0-6 years.

The Kalm Kidz program is a 6 week program for youth ages 8-10 to understand anxiety and how it affects them.  The Kalm Kidz program provides a safe, fun and comfortable environment to gain practical tips and tools to manage anxiety. 

Based in Positive Psychology, the Science of Happiness introduces practical, accessible strategies to increase happiness and decrease feelings of anxiety, depression or sadness.  Attend one or all 13 workshops to learn the science of improving happiness.