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Home  COVID-19  For Youth and Teens

For Children & Youth

Children & Youth, this section is for you!

If you are looking for someone to talk to, wellness ideas, or activities, please click the tabs below.

As our gift to you, try out a wellness activity specially created by Langs staff.  This download contains instructions and a sample page of a Gratitude Journal.  Gratitude may seem hard during times like these, but it is a tool that can be strengthened through practice.  Download this activity today and give it a try!

Please call our Youth Wellness Hub Coordinator at 519-653-1470 Ext 357 or text 519-807-1855 if you have any questions.  Please note, we do not provide crisis services, if you are in crisis call HERE 24/7 at 1-844-437-3247 (HERE247).

ACTIVITIES

Click on the images or links below for fun, educational activities:

 

STEAM activities (JK-Grade 12):

STEAM image

Link: STEAM Days

 

Art (all ages):

 Art image

Link: Art Shine

 

 

I NEED SOMEONE TO TALK TO…

Kids Help Phone

Text: CONNECT to 686868

Phone: 1-800-668-6868

Get the "Always There" App on Google Play and the App Store

Website: Kids Help Phone

 


Carizon

Website: Carizon


 Front Door logo

Website: Front Door

Phone: 519-749-2932


 

Lutherwood logo

Website: Lutherwood


 Langs logo

Social Work:

Phone: 519-653-1470, ext 271 (Cambridge residents only)

Monday - Friday, 9:00 am - 4:00 pm

 


 

WELLNESS IDEAS
Hover your mouse over the photo or name to be taken to the site:

 Mindful Powers

For Children: Mindful Powers  


       Smiling Mind       

For Youth: Thrive Inside with Smiling Minds


 Headspace logo

For guided mediation and mindfulness: Headspace App

 

PHYSICAL HEALTH

Children’s yoga: COSMIC KID


 Yoga Ed

Yoga for all levels and ages:Yoda Ed.


All ages: App: GoNoodle Games