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For Youth and Teens

Youth and Teens, this section is for you!
If you are looking for someone to talk to, wellness ideas, or activities, please click the tabs below.

Please call our Youth Wellness Hub Coordinator at 519-653-1470 Ext 357 if you have any questions (phone calls will be returned within 24 hours).

ACTIVITIES

Click on the images or links below for fun, educational activities:

 

STEAM activities (JK-Grade 12):

STEAM image

Link: STEAM Days

 

Art (all ages):

 Art image

Link: Art Shine

 

Educational:

Workbooks Logo

Link: Daily Free Learning Workbooks for Teachers to Share with Parents while Schools are Closed - Kids will actually do these!

 

I NEED SOMEONE TO TALK TO…

Kids Help Phone

Text: CONNECT to 686868

Phone: 1-800-668-6868

Get the "Always There" App on Google Play and the App Store

Website: Kids Help Phone

 


 Front Door logo

Website: Front Door

Phone: 519-749-2932


 

Lutherwood logo

Website: Lutherwood


 Langs logo

Social Work:

Phone: 519-653-1470, ext 271 (Cambridge residents only)

Monday - Friday, 9:00 am - 4:00 pm

 


 

WELLNESS IDEAS
Hover your mouse over the photo or name to be taken to the site:

 Mindful Powers

For Children: Mindful Powers  


       Smiling Mind       

For Youth: Thrive Inside with Smiling Minds


 Headspace logo

For guided mediation and mindfulness: Headspace App

 

PHYSICAL HEALTH

Children’s yoga: COSMIC KID


 Yoga Ed

Yoga for all levels and ages:Yoda Ed.


All ages: App: GoNoodle Games