For Children & Youth
Children & Youth, this section is for you!
If you are looking for someone to talk to, wellness ideas, or activities, please click the tabs below.
As our gift to you, try out a wellness activity specially created by Langs staff. This download contains instructions and a sample page of a Gratitude Journal. Gratitude may seem hard during times like these, but it is a tool that can be strengthened through practice. Download this activity today and give it a try!
Please call our Youth Wellness Hub Coordinator at 519-653-1470 Ext 357 or text 519-807-1855 if you have any questions. Please note, we do not provide crisis services, if you are in crisis call HERE 24/7 at 1-844-437-3247 (HERE247).
Click on the images or links below for fun, educational activities:
STEAM activities (JK-Grade 12):
Link: STEAM Days
Art (all ages):
Link: Art Shine
Text: CONNECT to 686868
Phone: 1-800-668-6868
Get the "Always There" App on Google Play and the App Store
Website: Kids Help Phone
Website: Carizon
Phone: 519-749-2932
Website: Lutherwood
Social Work:
Phone: 519-653-1470, ext 271 (Cambridge residents only)
Monday - Friday, 9:00 am - 4:00 pm
Hover your mouse over the photo or name to be taken to the site:
For Children: Mindful Powers
For Youth: Thrive Inside with Smiling Minds
For guided mediation and mindfulness: Headspace App
